Wow. We are BEYOND excited for this one.

Lift & Flow Community Class Led By:

⭐️ Brittney Zaharichuk @zaharfitness

⭐️ Ashton Koutsantonis (me) @trainwith.ashton

⭐️ Tayler Sawchuk @lightworkwellness

This isn’t just about breaking a sweat – it’s about coming together as a community, supporting local and connecting with like-minded individuals.

Event Details:


Date: Sunday, April 14th


Time: 10:45am-12:00pm 
75 min: Mobility, Workout & Yoga

Location: @redbirdbeer 
Address: 1080 Richter St, Kelowna, BC V1Y 2K5

Stay and hang out for a pizza and beverage after the workout! 

To reserve your spot please fill out the sign up sheet